3 Holiday Essential Oil Diffuser Recipes
What do you love most about the holidays? In our home, we love nostalgic smells. Here are some fun blends for you so that you can put those essential oils to good use!
Your midwives are encouraging you to GO GREENS during your pregnancy!
We’ve already talked about safe seafood and nuts as being a great way to get added nutrition that your baby needs for development. (If you aren’t pregnant yet, click here to get some great pointers for things to do before conceiving)
Welcome Spring! It’s a great time of year to create a healthier lifestyle for yourself and your family because there’s so much to choose from in the produce section at the grocery store. Delicious vegetables and fruits with all kinds of colors and textures make for dinner plates full of variety.
Here are some ideas for easy and healthy dinners this spring and summer.