Melinda Pond

9 Things to do Before Getting Pregnant

 | November 3, 2017 | Posted by:

Are you thinking about getting pregnant?

You plan for retirement, buying a house, and all kinds of other things. Why not plan for your pregnancy?

The healthier you are starting out, the more smoothly your pregnancy is likely to progress….and that’s not just limited to women. The health of your man is just as important as you prepare your bodies for conception to take place.

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7 Weird and Beneficial Foods for Pregnancy

 | October 13, 2017 | Posted by:

Who doesn’t love a list of weird foods?! For a little bonus: These help you feel better during pregnancy! (You’re welcome)

Rooibos Tea 

Rooibos is refreshing and caffeine-free. “It provides antioxidants to support immunity, which is lowered in early pregnancy to prevent rejection of the embryo.”

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