healthy lifestyle






3 Reasons Why You Need Rest to be Productive

 | February 1, 2018 | Posted by:

Have the words “I don’t have enough time” ever crossed your lips? We wake up with our brains already half way down our to-do list for the day. We stumble through our routines, not really invested mentally in what’s going on. Instead we are at a dead run trying to accomplish as much as possible in the time given to us.

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The Lie Perfectionists Believe

 | September 19, 2017 | Posted by:

If you are reading this article I would wager to guess that you are a perfectionist.

We perfectionists like to read about other perfectionists being vulnerable and laying it all out there about what they do to be less of a perfectionist.

The tendency is to think that if we apply these steps, or read this book, or grit our teeth and just get through it, we’ll find the strength inside of us to change whatever it is that is ruining our life.

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