Detox Salt Bath Recipe

 | October 31, 2018 | Posted by:
Detox Salt Bath Recipe

 

 

Taking a bath is a wonderful way to begin a relaxing bedtime routine. It’s a great way to unwind and let stress and pressure from the day melt away.

This can a great habit for pregnancy, especially if you’re adding specific ingredients. This is a great way to help reduce swelling. 

All you need are a few ingredients to make your own detoxing bath mix.

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Relaxing Detox Bath Recipe:

1/4 Cup Sea Salt or Himalayan Sea Salt 

1/4 Cup Epsom Salt

1/4 Cup Baking Soda

1/3 Cup Apple Cider Vinegar

10 or so drops Essential Oils

Start by dissolving your salts and baking soda in a jar with hot water. Set that aside. Run your bath, add your apple cider vinegar, essential oil(s) of choice, and then add your salt water. 

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Happy relaxing!


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