What to Eat During Pregnancy: Seafood

 | November 21, 2017 | Posted by:

We’re taking a look at twelve superfoods for pregnancy. In this series we will be unpacking some of the most nutrient-dense foods so that you can give yourself and your baby the healthiest pregnancy possible.

According to  “The Healthy Pregnancy Book”  by William Sears, MD and his wife Martha Sears, RN one of the best foods you can eat during pregnancy is safe seafood. Their research shows that “mothers who eat more safe seafood or take omega-3 fish oil supplements during pregnancy and for three months after delivery:

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7 Weird and Beneficial Foods for Pregnancy

 | October 13, 2017 | Posted by:

Who doesn’t love a list of weird foods?! For a little bonus: These help you feel better during pregnancy! (You’re welcome)

Rooibos Tea 

Rooibos is refreshing and caffeine-free. “It provides antioxidants to support immunity, which is lowered in early pregnancy to prevent rejection of the embryo.”

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Praying Through Your Pregnancy

 | February 3, 2017 | Posted by:

Prayer is one of the lost disciplines of the Christian life. Oftentimes we sit down to try and focus and our thoughts just end up scattering. We can also tend to focus mainly on OUR needs, which is not all bad (we are invited to come with our burdens). There’s so much more to prayer, though, than just hitting the list of our wants.

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Enjoying Your Pregnancy

 | February 2, 2017 | Posted by:

Your body is the temporary home of a precious life. Your once broad world shrinks down to revolve around that tiny beating heart that has so fully captured your own. And you haven’t even met face to face yet.

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