Healthy Lifestyle


3 Ways to Detox After the Holidays

 | January 8, 2019 | Posted by:

The holidays have come and gone in a blur of food, fun, and family. If ever there’s a time to responsibly allow yourself some treats, the holidays are it.

But, January is here and so is the long winter ahead.

Time to buckle down and get back on the health wagon. We’ve got you covered with some good ideas for detoxing after all the fun.

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DIY Dried Flower Sachets

 | December 18, 2018 | Posted by:

Who knew that the world of DIY could be so fun?! Recently I’ve been thinking about homemade sachets and decided to look it up. What a fun and easy gift idea! And Amazon truly does have everything you could ever possibly want….including dried flowers!

Whaaa???? I know.

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When Holidays are Hard

 | December 11, 2018 | Posted by:

This season is the most tradition-filled time of the calendar year. Everywhere you look you see advertisements filled with happy families gathered around a Christmas tree or table. You see big smiles, sparkles, and lights. You see happiness in those pictures and your heart longs for what those pretend people have.

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Detox Salt Bath Recipe

 | October 31, 2018 | Posted by:

 

 

Taking a bath is a wonderful way to begin a relaxing bedtime routine. It’s a great way to unwind and let stress and pressure from the day melt away.

This can a great habit for pregnancy, especially if you’re adding specific ingredients. This is a great way to help reduce swelling. 

All you need are a few ingredients to make your own detoxing bath mix.

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