5 Types of Foods That DON’T Raise Your Blood Sugar

In pregnancy there are two words that strike fear in the heart of most women. Gestational diabetes. There is definitely a way to naturally avoid or even combat gestational diabetes simply by changing the way you eat. In her book,┬áReal Food for Gestational Diabetes, Lily Nichols empowers women to change the way they look at … Continue reading 5 Types of Foods That DON’T Raise Your Blood Sugar